Adding a ventilation system to your home can keep indoor air from turning stuffy and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are typical pollution sources in your residence. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be expelled by products in your home, such as building materials, flooring or furniture. They can also be detected in various air fresheners and scented candles. Heightened VOCs can result in respiratory irritation, headaches and dizziness, among other issues.
Many scientific studies have found respiratory diseases, asthma and other health problems are due to inferior indoor air quality. Allergies can also be worsened by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has conditions that intensify at home and improve when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re anxious about your health.
- Persistent cold or flu symptoms. A sore throat or runny nose that never improves could be connected to air quality. This is especially true if you don’t feel sick when you leave your home.
- Watery, itchy or dry eyes. Your eyes are sensitive to indoor pollution and may react by turning dry, itchy or watery.
- Tiredness or feeling faint. Taking in chemical pollutants can have an influence on your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get trapped in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Excessive dust despite periodic cleaning. You may need to get a new air filter or add a filtration system from Winnipeg Supply Service Experts.
- Humidity problems. Dryness can cause red eyes and amplify respiratory problems. Too much moisture can result in mold or mildew growth.
- Stuffy smell. Mold or mildew thrives when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having issues controlling temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a symptom of high carbon monoxide levels. Check that you have a operating carbon monoxide detector in your home.