Can you get allergies during the fall? You most certainly can! Allergens can appear at any moment. Although spring allergies may be more widespread, allergies in the fall are a serious problem for lots of people. Here, Winnipeg Supply Service Experts can help you recognize and overcome fall allergies. Sadly, the solution isn’t as simple as staying clear of the pollen-filled world surrounding your home. Fall allergy season finds several ways into your home. By pinpointing what causes fall allergies, you can fully understand the best ways to minimize them.
How to Identify Fall Allergy Symptoms
Identifying your fall allergy symptoms can be harder than it might seem. The symptoms of seasonal fall allergies are often subtle and mistaken for a minor cold. Coughing, sneezing and sinusitis tend to be symptoms that show up in both fall allergies and the common cold. A healthcare provider is always the most reliable source for confirming allergies. However, a few common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Causes Fall Allergies?
When researching what triggers fall allergies in your specific case, there are plenty of possible culprits. Dust mites and allergens can accumulate in difficult-to-reach places throughout your home. Many of these sources of seasonal fall allergies can be minimized with professional air quality services such as those offered by Winnipeg Supply Service Experts. That said, the most prevalent sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other cushioned furniture
- Debris buildup inside your ducts
Solutions for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America reports that homeowners with fall allergies could boost their air quality in three ways. First, you could limit your contact with airborne allergens inside your home. This entails installing a whole-house dehumidifier, ductwork cleaning and keeping your home from getting too hot. Second, you should ventilate your space, ensuring that airborne contaminants don't amass in stagnant air. Third, you should think about installing an air cleaner to clear allergens from the air. Learn more about these solutions below.
Reduce Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home is different from the EPA’s suggested humidity levels (30%-40% humidity), it creates ideal conditions for mold, dust mites and many other sources of allergic attacks. With a whole-house dehumidifier, you have fine-tuned control over the humidity levels in your entire home. These modern dehumidifiers enable you to dictate the humidity in your home within 1% of the preferred levels, erasing the conditions for unwanted mold, dust mites, fungi, bacteria and other microbes.
Keep Your Air Clean With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights deactivate microorganisms in the air in your home before it spreads through your ductwork. As the air leaves your HVAC unit and enters your ducts, it moves through a powerful ultraviolet light that eliminates contaminants before they can multiply. This system resolves the question, “What is the best air purifier for allergies?” This system will quickly make your air significantly cleaner. UV lights have been shown to eradicate half of the concentrated bioaerosols within their initial 45 minutes of use.
Trap Contaminants with HEPA Air Filters
When you favor a top-of-the-line air filter, you should find a HEPA air filter that can trap 99.97% of the contaminants in the air. Because of their distinct design, these filters collect the most frequent causes of fall allergies from their air, like ragweed, pollen and dust mites. HEPA air filters also capture contaminants including:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Various odors and airborne chemicals
Routinely Clean Your HVAC System’s Ducts
In the past, HVAC systems have not always done a thorough job getting rid of pollutants from the air. This means that debris frequently circulates through ductwork for decades. Over time, large quantities of that debris may pile up in your ventilation. This is why some people advocate for Winnipeg Supply Service Experts and our duct cleaning services before turning on the heat for the first time in the fall. Taking care of this early in the season can resolve one of the most significant sources of airborne debris inside your home.
The 10 Cities in the United States With the Most Severe Fall Allergy Seasons
Most of the time, your location has a significant impact on the severity of your fall allergy symptoms. Fall allergies are known to be even worse in specific areas of the country compared to others. For example, ragweed (one of the most prevalent sources of allergy-inducing pollen) is mostly found in the country’s eastern region along with the Midwest. Nonetheless, allergies can pose a significant problem regardless of where you live. Here are the 10 toughest cities for those dealing with seasonal allergies.
Getting Assistance From Winnipeg Supply Service Experts
As you have now seen, the ideal solution for dust mites and fall allergies entails an all-out assault on the pollutants and allergens in the air within your home. Every home will require a precise approach suited for that home’s unique makeup and layout. With air quality experts throughout the United States, Winnipeg Supply Service Experts can offer support in almost every corner of the country. If you're looking for one of our indoor air quality experts to help eliminate as many allergens as possible, call or fill out a contact form when you're ready to start.